Mindfulness is the process of bringing our full attention to the present moment, and connecting with the sounds, textures and movements that we are experiencing. Creative pursuits and crafts are a rich and fulfilling way to practise mindfulness in the modern world.
Mindfulness is the process of bringing our full attention to the present moment, and connecting with the sounds, textures and movements that we are experiencing. Creative pursuits and crafts are a rich and fulfilling way to practise mindfulness in the modern world.
Featured
Artist Retreat in the Shropshire Hills - 5 Days & 5 Nights - One to One
Our website uses cookies to give you the best user experience. By using the site you are consenting to our use of cookies. You can find out more, or manage your cookie settings in our Privacy Policy