Description
Hormones play a huge role in our lives and most of us constantly struggle with hormonal issues throughout our life from early teens onwards! If you sometimes feel like a hot mess, have sleep issues, brain fog, roller coaster mood swings, feel wired & tired (to name but a few!), why not join me for a relaxed informative workshop and learn how to use essential oils to support yourself. At whatever stage of life you’re at you will learn how you can support yourself naturally and cherish those changes in the months and years to come. During the workshop we’ll look at why our systems become unbalanced and what we can do to help support ourselves using natural solutions. What to expect: Session will run approximately 2 hours where we discuss: • what essential oils are, • the safe and effective ways to use them, • how they can benefit you and, • which essential oils you can use to support you • how to blend the oils, and • we end the class by making a bespoke blend of essential oils to take home to enjoy and help you find harmony within your body and mind. Whether you are new to essential oils or already use essential oils this class is aimed at everyone.
What's included in the price?
All materials and refreshments provided.
Duration
2 hours
Cancellation policy
Medium - Cancellation and a full refund can be obtained up to 4 weeks before the course starts
Maker
From Loft to Loved offer several craft workshops themselves and play host a number of other North East Creatives. With over 15 years experience hosting workshops Kim & Sarah have honed their skills and are able to offer fun and informative craft workshops, sharing the hints and tips they have learnt along the way.
Suitable for
- Adults
- Seniors
- Teenagers
- Public transport
- Parking provided
- Suitable for beginners
