Introduction to forest bathing

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Description

These are gentle introductions to forest bathing including sensory and meditative exercises. We take time to explore our woodland landscape, tuning in to our micro and macro awareness of nature and noticing how it communicates with us. The session is 2.5 hours and will take place at the Surrey Wildlife Trust's private wildlife reserve Nower Wood. We'll meet in the car park 10 minutes before to begin promptly at 9.30am, finishing at 12pm. Please bring your own snacks and drinks as required.

What's included in the price?

2.5hrs Forest Bathing experience.

Duration

2½ hours

Cancellation policy

Easy - Cancellation and a full refund can be obtained up to 2 weeks before the course starts

Maker


Suitable for

  • Adults
  • Seniors
  • Teenagers
  • Suitable for beginners
  • Parking provided
  • Engagement, birthdays & anniversaries
  • Corporate days out & team building
Message the tutor

Venue

Nower Wood Educational Nature Reserve, Mill Way, Leatherhead, Surrey, KT22 8QA